massage

Our world class massage – consistent across all our locations including environmental and sensory effects – designed to improve health and achieve complete relaxation.

OUR MASSAGE THERAPIES

Each of our locations offers a range of massage therapies that can help improve your health and achieve deep relaxation. We specialise in sports, pregnancy and relaxation massage therapies.

  • Deep Tissue Massage therapy is perfect for breaking up scar tissue and muscle adhesions, which are the knots that we can feel in our muscles. These knots we can feel cause painful inflammation, and deep tissue is designed to relax the muscles and treat any medical issues.

  • A Relaxation Massage is perfect for reducing stress and anxiety relief, incorporating traditional Swedish massage techniques. Combining these techniques with aromatherapy and essential oils will release muscle tension and calm your nervous system by decreasing cortisol in the body. This treatment is targeted towards people who are experiencing elevated stress or anxiety levels or those looking to achieve a better nights sleep.

  • Nothing beats a relaxing prenatal massage for relieving pregnancy's aches and pains.

    Pregnancy massage is especially beneficial for easing discomfort when you are unable to take certain medications or other medical solutions. Prenatal massage is used to help pregnant women relax, reducing swelling in their arms and legs, and relieving muscle and joint pain.

Each City Cave location has a range of Massage Therapists that specialize in different areas. Be sure to call up your center and find a therapist that best fits your needs. All Massage sessions include 10 minutes for consultation and dressing.

Specialist massage available for an additional charge. See in-center for details.